Comparison chart showing the advantages of self-pay over insurance for medical care, with a yellow and gray background and the words "Strike Physio" in the middle. The self-pay side highlights benefits like one-on-one care, 60 minutes guaranteed, customized rehab plans, no insurance hassles, and progress to higher level functioning. The insurance side lists drawbacks such as shared with aides/techs, rushed visits, generic care plans, paperwork delays, and stopping at "good enough."

Frequently Asked Questions:

Q: What does the consultation include?
A: The consultation is a focused conversation to understand your goals, discuss any concerns or questions you have, and determine if our services are the right fit for you. It’s the first step to building a personalized plan that works for your needs.

Q: Why should I pay out-of-pocket when I already have insurance?
A: Insurance often limits the number of visits and only covers therapy until you’re “pain-free,” not necessarily fully recovered. With self-pay therapy, you get customized care that goes beyond pain relief — so you can return to your favorite activities, sports, and lifestyle safely and confidently.

Q: Isn’t self-pay physical therapy more expensive?
A: It can seem that way at first, but you often need fewer visits to achieve your goals because of the focused, one-on-one care. Plus, there are no surprise bills, deductibles, or hidden fees — you’ll know exactly what you’re paying for from the start.

Q: What’s the biggest benefit of self-pay therapy?
A: Quality and results. You’ll get one-on-one time with a highly skilled therapist who tailors every session to your specific needs — no rushed visits or cookie-cutter exercises. That means faster progress and lasting results.

Q: Do you offer a personalized rehab program?
A: Yes! Every client receives a custom rehab plan designed specifically for their goals, lifestyle, and recovery needs. We don’t follow generic insurance protocols — we treat you, not just your diagnosis.

Q: Can I still use my insurance?
A: We’re out-of-network for most insurance plans, but we can provide you with a superbill to submit to your insurance company for possible reimbursement. Check with your plan to see if they offer out-of-network coverage.

Q: How soon can I get started?
A: Right away! Since we’re not restricted by insurance approvals, we can get you scheduled as soon as possible — no paperwork delays, no waiting for authorizations.

Q: What kinds of problems do you treat?
A: We specialize in helping clients get out of pain and regain full function — whether it’s a sports injury, post-surgical rehab, chronic pain, or just wanting to move better and stay active.

Q: Where do sessions take place?
A: We provide therapy in a comfortable, private setting — no crowded gyms or shared treatment spaces. You get our full attention every time.

Q: How many sessions will I need?
A: It depends on your goals and condition, but most clients see faster progress because of the personalized care and focused attention. We’ll discuss a plan together at your initial evaluation.

Examples of What We Treat (And more…):

  • Neck Pain & Stiffness – including whiplash, posture-related pain, and tension headaches.

  • Back Pain & Sciatica – from everyday aches to herniated discs and nerve pain.

  • Shoulder Pain – rotator cuff issues, frozen shoulder, impingement, SLAP tears, and general stiffness.

  • Knee Pain – arthritis, sports injuries, meniscus tears, or patellofemoral pain.

  • Hip Pain – bursitis, hip labral tears, arthritis, and tightness.

  • Elbow, Wrist, & Hand Pain – tennis elbow, carpal tunnel, sprains, and repetitive strain injuries.

  • Ankle & Foot Pain – plantar fasciitis, Achilles tendon issues, sprains, and general foot pain.

  • Sports Injuries – strains, sprains, overuse injuries, and performance optimization.

  • Post-Surgical Rehab – after joint replacements, ligament repairs, or spine surgery.

  • Balance & Fall Prevention – including dizziness, vertigo, and unsteady walking.

  • TMJ/Jaw Pain – jaw clicking, grinding, headaches, and facial pain.

  • Posture & Ergonomic Issues – helping with work-related pain and improving movement.

  • Chronic Pain – fibromyalgia, complex pain, and movement re-education.

  • Pediatric & Adolescent Injuries – growth plate issues, sports injuries, and posture.

  • Performance & Movement Optimization – for athletes and active adults.

Reserve your consultation now!

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